Step 1: Select a Sheet Tab with a LiveFlow Report

Choose the tab you want to duplicate that contains a LiveFlow report. Make sure it's the active tab so that you can see the LiveFlow report

Step 2: Go to Extensions -> LiveFlow

On the top menu bar of your Google Sheet, click on Extensions. A drop-down menu will appear, and from there, select LiveFlow.

Step 3: Click on Duplicate Current Sheet & Live Report

Once you've selected LiveFlow, you'll see an option to duplicate the current sheet and its LiveFlow report. Click on this option, and a duplicate tab will be created with both your own content and your live report from LiveFlow.

Step 4: Go to Manage Reports to edit the report settings